Connect 2 Love
Connect 2 Love is a heart-centered podcast devoted to emotional healing, conscious living, and authentic human connection.
Hosted by Lisa and Michael, this is a space for anyone feeling disconnected, overwhelmed, or searching for deeper meaning. Through uplifting conversations on curiosity, gratitude, generosity, alignment, and choosing love over fear, we share practical tools and soulful insights to help you reconnect with your heart and remember who you truly are.
Welcome to Connect 2 Love — a space for remembering who you are, reconnecting with your heart, and choosing love one thought, one moment, one connection at a time.
Each episode invites you to move beyond survival mode and into a life rooted in connection, celebration, and conscious choice.
Because when you reconnect with your heart, everything changes. Subscribe and join us in choosing love — again and again.
Connect 2 Love is a heart-centered podcast devoted to emotional healing, conscious living, and authentic human connection.
Hosted by Lisa and Michael, this is a space for anyone feeling disconnected, overwhelmed, or searching for deeper meaning. Through uplifting conversations on curiosity, gratitude, generosity, alignment, and choosing love over fear, we share practical tools and soulful insights to help you reconnect with your heart and remember who you truly are.
Welcome to Connect 2 Love — a space for remembering who you are, reconnecting with your heart, and choosing love one thought, one moment, one connection at a time.
Each episode invites you to move beyond survival mode and into a life rooted in connection, celebration, and conscious choice.
Because when you reconnect with your heart, everything changes. Subscribe and join us in choosing love — again and again.
Episodes

3 days ago
3 days ago
What if the limits you’ve accepted in your life are not real… but simply expectations you’ve outgrown? What if the uncertainty you’re feeling right now is actually guiding you toward deeper love, greater trust, and a more joyful way of living?
In this heartfelt episode of Connect 2 Love, Lisa LeRose and Michael J. Russ welcome back Carol Collins to explore how love, trust, and willingness can help us reconnect with the guidance, peace, and joy already within us.
🔹 EPISODE SUMMARY
In this uplifting episode of Connect 2 Love, Lisa and Michael welcome back Carol Collins, channel for The Teachers, for a heartfelt conversation about navigating uncertainty through love, trust, and joy.
Together, they explore the profound message shared by The Teachers:
“Love is where you are wanting to be, and joy is what you are wanting to experience.”
Carol shares insights from her journey of awakening and her ongoing connection with The Teachers, offering gentle wisdom on how trust, patience, and willingness create deeper receptivity to guidance and inner peace. The conversation beautifully reminds us that love is not simply an emotion—it is a state of being that transforms how we experience ourselves, others, and the world around us.
This episode is for anyone feeling uncertain, overwhelmed, disconnected, or searching for deeper meaning—and ready to reconnect with the love and joy that already exist within them.
🔹 WHAT YOU’LL DISCOVER• How love and joy work together to transform your experience of life• Why trust, patience, and willingness create deeper alignment• The role of non-physical guidance in supporting personal growth• How focusing on love changes your emotional and energetic state• Practical ways to cultivate joy during uncertain times• Why self-kindness and compassion are essential to healing• The connection between consciousness, love, and human experience• How to shift from fear and overwhelm into peace and receptivity
Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time.
“Love is where you are wanting to be, and joy is what you are wanting to experience.” — Carol Collins
🎧 Listen to Connect 2 Love on Spotify, Apple Podcasts, and all major platforms💖 Subscribe for weekly conversations on love, healing, consciousness, and connection
If this episode resonated with you, please share it with someone who may need a reminder that love, trust, and joy are still available—even in uncertain times.
insights to help you cultivate more peace, joy, and connection in your daily life.
We’d love to hear your reflections from this conversation with Carol Collins and The Teachers.
Please connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences—we would love for you to be a part of our Connect 2 Love Community.
Carol CollinsDiscover extraordinary wisdom from The Teachers channeled by Carol Collins. Carol’s personal awakening was spontaneous and profound. In 2018 she began a daily practice of silent meditation. Nine months later her nonphysical Team introduced themselves by using her face to spell words in cursive in the air. This method of communication was extensive. They talked to her about creation, about nonphysical life, and gave her personal guidance on what they were hoping to accomplish with her. Six weeks later they asked if she would allow them to speak out loud and she has been channeling The Teachers them ever since.They are a collective of non-physical entities dedicated to guiding humanity towards unity and unconditional love.
Carol has quickly garnered international acclaim for her elegant conveyance of The Essential Material and for her delivery of powerfully accurate readings. She is swiftly rising to be among the great channelers bringing true, eloquent teaching and guidance from Beyond.
She has been featured on Next Level Soul with Alex Ferrari, Beyond The Ordinary with John Burgos, Wednesday’s With Kryon with Lee Carroll, They Call Us Channelers with Kevin Moore, The Jeff Mara Podcast, World Awakenings with Karl Gruber, and is a monthly guest on Connect 2 Love Podcast with Lisa LeRose and Michael J. Russ.
Together with The Teachers, Carol consults with individuals and businesses internationally as a channel and facilitator of energy healing. She offers monthly livestream Workshops, Specialty Courses, Subscription, Special Events, and Private Readings. To learn more, please visit www.channelingtheteachers.com
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
Topics explored on Connect 2 Love:self-worth • emotional healing • conscious relationships • abundance mindset • overcoming triggers

Wednesday May 06, 2026
Beyond Expectations: Where Imagination Meets Possibility - Episode 223
Wednesday May 06, 2026
Wednesday May 06, 2026
What if the limits you’ve accepted in your life are not real… but simply expectations you’ve outgrown?
In this thought-provoking episode of Connect 2 Love, Lisa LeRose and Michael J. Russ explore how stepping beyond what you know can open you to greater freedom, deeper connection, and a life filled with unexpected joy and possibility.
🔹 EPISODE SUMMARYIn this uplifting episode of Connect 2 Love, Lisa and Michael share a heartfelt conversation exploring what it truly means to live beyond expectations.
Inspired by the playful wisdom of Dr. Seuss and the idea that life begins where the known ends, they reflect on how expectations—while often unconscious—can quietly limit our experiences, relationships, and sense of possibility. Through personal stories, humor, and insight, they invite listeners to release rigid assumptions and step into a space of curiosity, openness, and imagination.
Together, they explore how embracing detours, uncertainty, and the unknown can lead to unexpected joy, meaningful connection, and profound personal growth.
This conversation is for anyone who feels confined by what they thought life should look like—and is ready to discover what becomes possible when they allow life to unfold in new and surprising ways.
🔹 WHAT YOU’LL DISCOVER• How expectations can subtly shape and limit your reality• Why imagination is the gateway to new possibilities• The hidden gifts within life’s unexpected detours• How releasing control can lead to greater joy and connection• Why curiosity creates expansion and growth• The role of perception in shaping your experiences• Practical ways to move beyond comfort zones• How openness allows life to surprise and support you
Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time.
“There’s no limit to how much you’ll know, depending how far beyond zebra you go.” — Dr. Seuss
May this episode inspire you to venture beyond your expectations, explore the unknown, and embrace the infinite possibilities that life has to offer.
💖 Subscribe for weekly conversations on love, healing, consciousness, and connection🎧 Listen to Connect 2 Love on all major platforms
If this episode resonated with you, share it with someone who may be ready to step beyond their own expectations.
And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences—we would love for you to be a part of our Connect 2 Love Community.
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
Topics explored on Connect 2 Love:self-worth • emotional healing • conscious relationships • abundance mindset • overcoming triggers

Tuesday Apr 28, 2026
Trust: Letting Go of Control and Allowing Life to Guide You - Episode 222
Tuesday Apr 28, 2026
Tuesday Apr 28, 2026
What if the uncertainty you’re feeling right now is actually guiding you toward deeper peace and inner strength? In this episode of Connect 2 Love, Lisa LeRose and Michael J. Russ explore trust, letting go of control, and how surrendering to life’s flow can create more joy, clarity, and connection.
🔹 EPISODE SUMMARYIn this uplifting episode of Connect 2 Love, Lisa and Michael share a heartfelt conversation exploring the transformative power of trust.
Together, they discuss the subtle but important difference between hope and trust—how hope can sometimes come from feeling separate from what you desire, while trust reconnects you to the abundance already within you. Through personal stories, reflections, and practical wisdom, they explore how releasing control and trusting the unfolding of life can open the door to synchronicity, inner peace, and greater ease.
This conversation is for anyone feeling overwhelmed, uncertain, or ready to move from fear into faith—and cultivate a deeper relationship with themselves and life.
🔹 WHAT YOU’LL DISCOVER• The difference between hope and trust• Why trust creates peace while control creates resistance• How letting go opens space for synchronicity• Ways to recognize fear-based patterns and release them• Why gratitude strengthens trust and abundance• How trust supports emotional healing and resilience• Practical ways to cultivate trust in everyday life• How inner trust deepens connection with others and yourself
Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time.
“Believe in yourself and your feelings. Trust yourself to do what your heart is guiding you to do. Your intuition is powerful. Trust it.” — Unknown
May this episode inspire you to trust the process, embrace the flow of life, and connect with the love that surrounds you.
💖 Subscribe for weekly conversations on love, healing, consciousness, and connection🎧 Listen to Connect 2 Love on all major platforms
If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences—we would love for you to be a part of our Connect 2 Love Community.
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Wednesday Apr 22, 2026
Sculpting Your Experience: How Your Energy ShapesYour Reality - Episode 221
Wednesday Apr 22, 2026
Wednesday Apr 22, 2026
What if the life you desire isn’t something you need to chase . . . but something waiting to be revealed? In this episode of Connect 2 Love, Lisa LeRose and Michael J. Russ explore how your energy, beliefs, and intentions shape your reality—and how releasing what no longer serves you can uncover joy, abundance, and purpose.
🔹 EPISODE SUMMARYIn this uplifting episode of Connect 2 Love, Lisa and Michael share a heartfelt conversation exploring how to sculpt your experience from the inside out.
Using the powerful metaphor of Michelangelo revealing the masterpiece hidden within marble, they discuss how many of us carry limiting beliefs, emotional patterns, and old stories that block our natural joy and abundance. Together, they explore how shifting your energy, intentions, and daily focus can begin to transform the life you experience.
This conversation is for anyone who feels stuck, overwhelmed, or ready for change—and is prepared to release what no longer fits so something more beautiful can emerge.
🔹 WHAT YOU’LL DISCOVER• How to view your life as a masterpiece waiting to be revealed• Why your energy influences the reality you experience• How beliefs and emotions can become hidden filters• Practical ways to release limiting thoughts and old patterns• Why gratitude shifts your perception and creates momentum• How small daily choices shape long-term transformation• The connection between self-love and abundance• How to sculpt a life aligned with joy, purpose, and truth
Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time.
“Every moment is a chance to sculpt your reality.” — Unknown
May this episode inspire you to pick up your chisel, sculpt your life with intention, and reveal the beauty that lies within.
💖 Subscribe for weekly conversations on love, healing, consciousness, and connection🎧 Listen to Connect 2 Love on all major platforms
If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences—we would love for you to be a part of our Connect 2 Love Community.
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
Topics explored on Connect 2 Love: self-worth • emotional healing • conscious relationships • abundance mindset • overcoming triggers

Monday Apr 13, 2026
Divine Timing: The Synchronicity of Connection- Episode 220
Monday Apr 13, 2026
Monday Apr 13, 2026
What if every encounter in your life is a divine synchronicity, perfectly timed to guide you on your journey? In this enchanting episode of Connect 2 Love, Lisa LeRose and Michael J. Russ delve into the magic of meaningful connections, exploring how the Universe conspires to bring the right people into our lives at the right moments.
🔹 EPISODE SUMMARY
In this uplifting episode of Connect 2 Love, Lisa and Michael share a heartfelt conversation exploring divine timing and the synchronicity of connection. Together, they reflect on how seemingly random encounters—meeting someone at the right moment, hearing the exact words you needed, or reconnecting unexpectedly—may actually be guiding you toward deeper alignment. They explore how feeling disconnected or uncertain can shift into trust and clarity when you begin to recognize that nothing is truly by chance, but part of a greater unfolding.
This conversation is for anyone who has ever wondered if their life is being guided, and who is ready to embrace a deeper sense of trust, connection, and meaning in the relationships and moments that find them.
🔹 WHAT YOU’LL DISCOVER
• What synchronicity really means and how it shows up in your life• How meaningful encounters often arrive at the exact right time• The role of presence and awareness in recognizing divine guidance• How your energy and openness influence the connections you attract• Why “chance meetings” can become turning points• How to trust the timing of your life, even in uncertain moments• The deeper purpose behind the people who enter your life• How synchronicity can guide you back to yourself
This conversation is for anyone seeking deeper connections, understanding the significance of their encounters, and recognizing the magic of being in alignment with the Universe.
Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time.
May this episode inspire you to notice the synchronicities in your life, embrace the magic of connections, and trust that you are always exactly where you need to be.
💖 Subscribe for weekly conversations on love, healing, consciousness, and connection🎧 Listen to Connect 2 Love on all major platforms
If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences—we would love for you to be a part of our Connect 2 Love Community.
“Every encounter is a synchronicity, a divine orchestration of the universe.” — Unknown
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Sunday Apr 05, 2026
The Genius of Friendship: Awakening the Soul Through Connection
Sunday Apr 05, 2026
Sunday Apr 05, 2026
What if the friendships in your life aren’t random… but are sacred invitations guiding you toward who you’re becoming? In this episode of Connect 2 Love, Lisa LeRose and Michael J. Russ explore the deeper purpose of friendship and how soul connections awaken, expand, and transform us.
🔹 EPISODE SUMMARY
In this heartfelt episode of Connect 2 Love, Lisa and Michael share a deeply moving conversation exploring the genius of friendship—and how the connections in our lives are far more meaningful than we often realize.
Together, they reflect on the Celtic concept of anam cara (soul friend), and how true friendship becomes a mirror through which we discover ourselves more fully. They explore how vulnerability can become strength, how being truly seen creates a sense of home, and how friendship invites us into a larger, more expansive experience of life.
This conversation is for anyone who has ever felt the quiet longing to be understood, and who is ready to experience deeper connection, belonging, and love—both within themselves and with others.
🔹 WHAT YOU’LL DISCOVER
• The deeper meaning of “anam cara” and soul friendship• How true friends reflect and expand who you are• Why vulnerability is the doorway to authentic connection• How friendships transform challenges into growth• The importance of being a friend to yourself first• How connection creates a sense of belonging and “home”• Why meaningful friendships transcend time and space• How to recognize and nurture the soul connections in your life
Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time.
“Friendship is born at that moment when one person says to another, ‘What! You too? I thought I was the only one.’” — C. S. Lewis
🎧 Listen to Connect 2 Love on Spotify, Apple Podcasts, and all major platforms💖 Subscribe for weekly conversations on love, healing, consciousness, and connection
May this episode inspire you to reach out to your soul friends, cherish your connections, and recognize the light within yourself and others.
👉 “Tag your soul friend”👉 “Send this to someone who changed your life”
If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences—we would love for you to be a part of our Connect 2 Love Community.
“Friendship is born at that moment when one person says to another, ‘What! You too? I thought I was the only one.’” — C. S. Lewis
🎧 Listen to Connect 2 Love on Spotify, Apple Podcasts, and all major platforms💖 Subscribe for weekly conversations on love, healing, consciousness, and connection

Saturday Mar 28, 2026
Choose Your Path to Receiving with Carol Collins & The Teachers
Saturday Mar 28, 2026
Saturday Mar 28, 2026
What if the path you didn’t take isn’t something you missed… but something you were never meant to follow? In this uplifting episode of Connect 2 Love, Lisa LeRose and Michael J. Russ welcome Carol Collins and the Teachers to explore the profound connection between choice, self-worth, and receiving abundance.
Together, they reflect on the concept of “The Path Not Taken,” inviting listeners to consider how our choices shape our experiences—and how every path we walk holds value, even when it diverges from what we once imagined.
Through a powerful channeling, the Teachers offer a transformative perspective: there is always another path available in every moment. What we often perceive as a missed opportunity may simply be a path we were never meant to follow.
As the conversation unfolds, Lisa and Michael explore how tuning into your emotions as guidance can help you release resistance, trust yourself more deeply, and align with a path rooted in love, clarity, and abundance.
This episode is for anyone who feels uncertain, stuck, or questioning their direction—and is ready to shift from self-doubt to self-trust, from hesitation to alignment, and from striving to receiving.
🔹 WHAT YOU’LL DISCOVER• Why there is always another path available in every moment• How your emotions serve as guidance for aligned decision-making• The connection between self-worth and your ability to receive abundance• How to release resistance and let go of what no longer serves you• The role of conscious choice in emotional healing and personal growth• How to shift from confusion to clarity through intentional awareness• Why trusting your path strengthens conscious relationships and inner peace• How opening to receive supports an abundance mindset
Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time.
May this episode gently remind you that you are not behind, you are not lost, and you are not lacking.
You are exactly where you need to be…and everything you need is already available to you.
All that remains… is to receive.
“Love is loving in every moment of time.” — The Teachers through Carol Collins and The Teachers
💖 Subscribe for weekly conversations on love, healing, consciousness, and connection🎧 Listen to Connect 2 Love on all major platforms
If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy (https//www.instagram.com/connect2loveenergy/) to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community.
Carol CollinsDiscover extraordinary wisdom from The Teachers channeled by Carol Collins. Carol’s personal awakening was spontaneous and profound. In 2018 she began a daily practice of silent meditation. Nine months later her nonphysical Team introduced themselves by using her face to spell words in cursive in the air. This method of communication was extensive. They talked to her about creation, about nonphysical life, and gave her personal guidance on what they were hoping to accomplish with her. Six weeks later they asked if she would allow them to speak out loud and she has been channeling The Teachers them ever since.They are a collective of non-physical entities dedicated to guiding humanity towards unity and unconditional love.
Carol has quickly garnered international acclaim for her elegant conveyance of The Essential Material and for her delivery of powerfully accurate readings. She is swiftly rising to be among the great channelers bringing true, eloquent teaching and guidance from Beyond.
She has been featured on Next Level Soul with Alex Ferrari, Beyond The Ordinary with John Burgos, Wednesday’s With Kryon with Lee Carroll, They Call Us Channelers with Kevin Moore, The Jeff Mara Podcast, World Awakenings with Karl Gruber, and is a monthly guest on Connect 2 Love Podcast with Lisa LeRose and Michael J. Russ.
Together with The Teachers, Carol consults with individuals and businesses internationally as a channel and facilitator of energy healing. She offers monthly livestream Workshops, Specialty Courses, Subscription, Special Events, and Private Readings. To learn more, please visit https://www.channelingtheteachers.com
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Friday Mar 20, 2026
Sharing Your Inner Light: How Kindness Creates Deep Connection - Episode 217
Friday Mar 20, 2026
Friday Mar 20, 2026
What if the disconnection or heaviness you feel isn’t something to fix . . . but an invitation to reconnect with the light within you?
In this episode of Connect 2 Love, Lisa LeRose and Michael J. Russ explore the power of kindness, inner light, and meaningful connection, offering heartfelt insights on how sharing your light can heal, uplift, and bring us closer together.
🔹 EPISODE SUMMARYIn this deeply moving episode of Connect 2 Love, Lisa and Michael share a heartfelt conversation exploring the power of kindness, inner light, and the connections that shape our lives.
Together, they discuss how grief, disconnection, and emotional heaviness can sometimes dim our inner light—and how shifting toward presence, gratitude, and compassion can gently guide us back to love, connection, and inner peace.
This episode is lovingly dedicated in honor of Michael’s mother, whose kindness, warmth, and radiant spirit continue to inspire a ripple effect of love and connection.
Through personal reflections and meaningful insights, Lisa and Michael explore how embracing your authentic self and choosing kindness—especially in difficult moments—can transform your relationships and illuminate the lives of those around you.
This conversation is for anyone who feels disconnected, overwhelmed, or searching for deeper meaning—and is ready to reconnect with their heart and share their light with the world.
🔹 WHAT YOU’LL DISCOVER• How kindness and compassion help you reconnect with your inner light• Why authentic connection is essential for emotional healing• How to navigate grief through gratitude and loving remembrance• The power of presence in deepening relationships• What it means to be a “way shower” for others• Simple ways to share your light through everyday acts of kindness• How your energy creates a ripple effect of love and connection
Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time.
May this episode gently remind you that your light matters…and that simply by being who you are, you are already making a difference in the world.
“Your light does not diminish in darkness—it becomes the guide.” — Unknown
💖 Subscribe for weekly conversations on love, healing, consciousness, and connection
🎧 Listen to Connect 2 Love on all major platforms
If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community.
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Friday Mar 13, 2026
Friday Mar 13, 2026
What if the feeling that you are unworthy of love is not a flaw within you—but simply a story you learned along the way? In this episode of Connect 2 Love, Lisa LeRose and Michael J. Russ explore how choosing kindness—especially toward yourself—can transform self-worth, emotional healing, and the way you experience love.
🔹 EPISODE SUMMARYIn this heartfelt episode of Connect 2 Love, Lisa and Michael explore the profound impact that kindness and self-compassion can have on healing feelings of unworthiness.
Many people silently struggle with the belief that they are somehow not enough. Through thoughtful reflection and inspiring insights, Lisa and Michael examine how our inner dialogue, societal expectations, and emotional triggers can shape the way we see ourselves and our relationships.
Drawing inspiration from philosopher and poet Noah Benshea, the conversation highlights a powerful truth: while we cannot control the external world, we always have the ability to choose how we respond. Choosing kindness—toward ourselves and others—can transform our perception of self-worth and open the door to deeper connection.
Together, Lisa and Michael discuss how radical authenticity, self-compassion, and conscious awareness allow us to release negative self-talk and embrace our true value. By cultivating kindness within ourselves, we create a ripple effect that strengthens conscious relationships, emotional healing, and a more abundant mindset.
This conversation is for anyone who has ever questioned their worth and is ready to rediscover the truth that you are already enough.
🔹 WHAT YOU’LL DISCOVER• Why many people struggle with feeling unworthy of love• How your inner dialogue shapes self-worth and emotional healing• Why kindness toward yourself is the foundation for healthy relationships• How responding with love instead of fear helps you overcome emotional triggers• The role of radical authenticity in cultivating confidence and self-acceptance• Practical ways to practice kindness in your daily life• How self-compassion creates stronger conscious relationships• Why embracing your unique gifts leads to a more abundant mindset
Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time.
May this episode inspire you to practice kindness in the most important place it can begin—within your own heart. Because when you choose compassion for yourself, you naturally create more love, connection, and healing in the world around you.
And in that simple act of kindness, you may rediscover a truth that has always been there:You are already enough.
“When you have the choice between being right and being kind, choose kind”— Wayne Dyer
💖 Subscribe for weekly conversations on love, healing, consciousness, and connection
🎧 Listen to Connect 2 Love on all major platforms If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community.
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast. Learn more about Michael J. Russ at LifeMovesPodcast.com. Topics explored on Connect 2 Love:self-worth • emotional healing • conscious relationships • abundance mindset • overcoming triggers

Friday Mar 06, 2026
Friday Mar 06, 2026
What if the feeling that you are unworthy of love is not the truth about you—but simply a story you learned along the way? Explore how self-love, conscious awareness, and compassionate inner dialogue can help you remember that you have always been enough in this heartfelt episode of Connect 2 Love, with Lisa LeRose and Michael J. Russ
Many people silently ask themselves:Why do I feel unworthy of love?Why don’t I feel deserving of love in relationships?
Together, Lisa and Michael share a heartfelt conversation about the journey from self-doubt to self-love. exploring how our thoughts, beliefs, and inner conversations shape the way we see ourselves and the world around us. They reflect on the societal conditioning that often leads us to seek validation outside of ourselves, rather than recognizing the love that already exists within.
Through insights on mirror work, emotional healing, and conscious awareness, they reveal how shifting your self-talk can transform not only your relationship with yourself, but also your relationships with others.
This episode is a gentle invitation to remember:
You have a beautiful heart that feels deeply — and that sensitivity is not a weakness, it is a gift.
When we begin to embrace self-love and compassion, we naturally bring more love, kindness, and understanding into the world.
This conversation is for anyone who has ever struggled with self-acceptance and is ready to reconnect with the truth that you are already worthy of love.
🔹 WHAT YOU’LL DISCOVER
• Why many people struggle with feeling unworthy of love• How your inner dialogue shapes your emotional and physical well-being• The power of mirror work for self-healing and self-acceptance• How shifting your thoughts can transform your reality• Why embracing your imperfections can lead to deeper self-love• How cultivating compassion for yourself improves your relationships• Practical ways to stop negative self-talk and create a loving inner voice• Why recognizing your true worth is essential for emotional healing and personal growth
Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time.
Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time.
May this episode inspire you to embrace your inner light, honor your unique gifts, and remember that the love you seek has always lived within you.
Because the truth is simple and powerful:
You are always, always enough.
“I find that when we really love and accept and approve of ourselves exactly as we are, then everything in life works.”— Louise Hay
💖 Subscribe for weekly conversations on love, healing, consciousness, and connection
🎧 Listen to Connect 2 Love on all major platforms
If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community.
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Welcome
Thank you for making the time to connect to love and sharing this time with us. It is our intention to share from our hearts the wisdom and insights we have learned on this journey through life. Namaste!









